Our Mixed Super Gel Box provides you with 48 super gels in four flavours: Tropical, Cherry, Berry & caffeinated Citrus Super Gel+. Designed to provide high carbohydrate boost during exercise. 12 x Tropical Super Gel 12 x Cherry Super Gel 12 x Berry Super Gel 12 x Citrus Super Gel+ (75mg of caffeine) They also contain electrolytes to help replace salts lost during sweating. One super gel provides you with 40g of carbohydrates, therefore enough energy for 40 minutes of moderate to intense exercise. The Citrus Super Gel+ provides you with 75mg of caffeine. As always, we’ve used natural fruit flavourings to bring you the delicious Super Gel flavours, specifically coming from real fruit juice concentrate, providing a refreshing fruity taste. It’s easy to use and consume, developed with the athlete in mind. Get the best of both worlds with this mixed super gel box and prevent flavour fatigue! All super gels are produced in an Informed Sport certified manufacturing facility, therefore are accessible for elite athletes. More information on why you would choose to use an energy gel.